Weigh In record (no journal entry) for 06 August 2018
|
75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 19.05g | Prot: 152.30g | Carbs: 238.57g.
Breakfast: Banana, Avena Arrollada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Lunch: Queso Fresco, Arroz Blanco, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Arroz Blanco, Plátano, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Repollo, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saulcortescurcio's Weight History
|