Weigh In record (no journal entry) for 07 August 2018
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 38.00g | Prot: 174.67g | Carbs: 113.23g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Paha Ayam (Kulit tidak Dimakan), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Merah, Herbalife Nutritional Shake Mix. more...
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Losing 2.5 kg a Week
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yulia apriliana's Weight History
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