Jorge Avila Aguirre's Journal, 06 Aug 18

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ufff cada vez mas motivados y cerca de la meta, esto no es fácil pero con dedicación y determinación TODO es POSIBLE!!! Animo gente y a darle con TODO!!!

79.8 kg Lost so far: 19 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

95 kcal

Fat: 0.11g | Prot: 21.44g | Carbs: 2.04g. Dinner: Agua (Embotellada), Mazatún Atún en Agua. more...

2704 kcal

Exercise: Running - 6/mph - 20 minutes, Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

6 Supporters Support

Comments

asi mero es poco a poco yegaremos ala meta deceada 💪

06 Aug 18 by member: jobanelyy

Así es poco a poco pero Motivados Ante Todo!! Animo!

06 Aug 18 by member: Jorge Avila Aguirre


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Jorge Avila Aguirre's Journal, 06 Aug 18

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Jorge Avila Aguirre's Weight History