Mecha2010's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 August 2018:

914 kcal

Fat: 28.74g | Prot: 32.14g | Carbs: 132.60g. Breakfast: Pepas, Café Cortado. Lunch: Granja del Sol Milanesas de Soja con Calabaza, Tomates. more...

2105 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Mecha2010's Journal, 06 Aug 18

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Mecha2010's Weight History