Weigh In record (no journal entry) for 06 August 2018
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53 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 17.62g | Prot: 32.15g | Carbs: 245.42g.
Breakfast: Вода (в Бутылке), Овсянка, Виноград. Lunch: Шоколадные Вафли, Яичная Лапша (Приготовленная), Coca-Cola Fanta . Dinner: Овсянка, Банан. Snacks/Other: Печенье Мария. more...
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Losing 5.3 kg a Week
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Darlanbon's Weight History
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