Weigh In record (no journal entry) for 06 August 2018
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 69.65g | Prot: 79.35g | Carbs: 230.61g.
Breakfast: Kue Sus, Sari Roti Roti Isi Krim Coklat, Jahe, Jeruk Nipis, Madu. Lunch: Kue Lumpur, Kue Coklat (dengan Campuran Coklat). Dinner: Mie, V-Soy Soya Bean Milk Multi-Grain, Shihlin Shihlin Crispy Chicken. Snacks/Other: Nasi Ketan (Ketan). more...
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Gaining 0.9 kg a Week
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Dewi_arja's Weight History
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