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enfin un kilo de moin
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993 kcal
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Fat: 41.33g | Prot: 22.25g | Carbs: 138.44g.
Breakfast: Jus d'Orange Fraîchement Pressé, Kiri Kiri, Msemen. Lunch: Punch aux Fruits (à Base de Jus de Fruits et Sodas), Salade César. Dinner: Courgette, Gombo Cuit. Snacks/Other: Punch aux Fruits (à Base de Jus de Fruits et Sodas). more...
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1063 kcal
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Exercise:
Swimming (fast) - 15 minutes, Exercise machine (fast) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 22 minutes, Google Fit - 22 hours and 53 minutes. more...
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hichamtar's Weight History
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