Weigh In record (no journal entry) for 06 August 2018
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76.4 kg
Lost so far: 7.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 32.75g | Prot: 65.20g | Carbs: 55.22g.
Breakfast: Апельсин, Вареное Яйцо, Кофе. Lunch: Дыня. Dinner: Жареная или Запеченная Курица. more...
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Gaining 0.7 kg a Week
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zolotaiyasveta's Weight History
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