Weigh In record (no journal entry) for 06 August 2018
|
73.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2402 kcal
|
Fat: 128.86g | Prot: 171.18g | Carbs: 142.48g.
Breakfast: Delikate Twaróg Chudy (Nowe Wydanie), Nasze Smaki Frankfurterki Wędzone. Dinner: Kraina Wędlin Szynka Wieprzowa Surowa, MAGA Surówka Wiosenna. Snacks/Other: Ser Gouda, Arbuz. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|