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После выходного зажора+кд+простуда
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71.5 kg
Lost so far: 8.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 11.26g | Prot: 60.12g | Carbs: 73.38g.
Breakfast: Био Кефир. Lunch: Danone Актуаль. Dinner: Сывороточный Протеин. Snacks/Other: Сывороточный Протеин. more...
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Gaining 3.0 kg a Week
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reginaananieva's Weight History
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