Weigh In record (no journal entry) for 06 August 2018
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 10.10g | Prot: 31.24g | Carbs: 84.36g.
Breakfast: Мёд, Творог (Обезжиренный). Lunch: Nestle Fitness Злаковый Батончик Шоколад. Dinner: Булкин Бублик. more...
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Losing 4.6 kg a Week
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kkolmykova9's Weight History
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