Weigh In record (no journal entry) for 06 August 2018
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 79.49g | Prot: 103.29g | Carbs: 141.69g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Keso, Broccoli, Stekt Ägg. Dinner: ICA Fryst Mango, ICA Grekisk Yoghurt, Bregott Bregott Ekologisk, Wasa Husman, ICA Gott Liv Valnötter. Snacks/Other: ICA Micro Pop, Njie ProPud Ice Cream Salty Caramel Creamy Rippled, Äpple, Honung, ICA Gott Liv Valnötter, ICA Havregryn, Blåbär, Keso, Barbells Protein Pudding Double Chocolate. more...
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Losing 3.5 kg a Week
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goa_anna79's Weight History
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