Weigh In record (no journal entry) for 11 August 2012
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61.1 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 10.14g | Prot: 8.30g | Carbs: 14.46g.
Breakfast: metamucil, almonds, Boiled Egg. more...
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Gaining 0.6 kg a Week
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tribute_to_erasmus's Weight History
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