Weigh In record (no journal entry) for 06 August 2018
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98.8 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 45.39g | Prot: 76.98g | Carbs: 19.29g.
Breakfast: Fit Parad Заменитель Сахара, Коровка из Кореновки Молоко Отборное, Гармония Сметана 20%, Простоквашино Творог 2%. Lunch: Борщ с Говядиной, Говядина Отварная. more...
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Gaining 0.1 kg a Week
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