r.schickmeier's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
72 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1292 kcal Fat: 42.78g | Prot: 84.17g | Carbs: 143.95g.   Breakfast: Banane, Weintrauben, Gut & Günstig Naturjoghurt 0,1%. Lunch: Spiegelei. Dinner: Hengstenberg Feiner Walnussessig, Casa Morando Olivenöl Nativ Extra, Knorr Kräuterlinge, Radieschen, Rote Paprika, Tomaten, Netto Snack-Gurken, Gut & Günstig Sonnenmais, Grillmeister Hähnchen Minutenschnitzel Bergkräuter. Snacks/Other: Cornetto Bottermelk Zitrone (85g), Frisch Gepresster Orangensaft, Kaffee. more...
Gaining 3.5 kg a Week

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r.schickmeier's Weight History


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