Weigh In record (no journal entry) for 06 August 2018
|
72 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 42.78g | Prot: 84.17g | Carbs: 143.95g.
Breakfast: Banane, Weintrauben, Gut & Günstig Naturjoghurt 0,1%. Lunch: Spiegelei. Dinner: Hengstenberg Feiner Walnussessig, Casa Morando Olivenöl Nativ Extra, Knorr Kräuterlinge, Radieschen, Rote Paprika, Tomaten, Netto Snack-Gurken, Gut & Günstig Sonnenmais, Grillmeister Hähnchen Minutenschnitzel Bergkräuter. Snacks/Other: Cornetto Bottermelk Zitrone (85g), Frisch Gepresster Orangensaft, Kaffee. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.schickmeier's Weight History
|