Weigh In record (no journal entry) for 06 August 2018
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74.5 kg
Lost so far: 13.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 10.30g | Prot: 27.38g | Carbs: 5.39g.
Breakfast: Кезский Сырзавод Сыр Тильзитэр, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. more...
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Gaining 3.9 kg a Week
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Ленчик Мельникова's Weight History
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