Weigh In record (no journal entry) for 06 August 2018
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 6.99g | Prot: 11.90g | Carbs: 74.50g.
Breakfast: 水果沙冰（加果汁及奶製品）. Lunch: 燙青菜. Dinner: 福樂 藍莓優格. more...
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steady weight
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y.h.chen's Weight History
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