Weigh In record (no journal entry) for 05 August 2018
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61.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 19.60g | Prot: 46.91g | Carbs: 40.20g.
Breakfast: Herbalife Shake de Cookies & Cream. Lunch: Rap10 Pão Integral tipo Tortilha , Poços de Caldas Requeijão Cremoso, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 2.9 kg a Week
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amandathaysa's Weight History
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