junes@'s Journal, 05 Aug 18

Snack attack

View Diet Calendar, 05 August 2018:
859 kcal Fat: 36.51g | Prot: 90.50g | Carbs: 46.67g.   Breakfast: Woolworths Double Cream Plain Yoghurt, Passion-Fruit (Granadilla, Purple) . Lunch: Hard-Boiled Egg , Lancewood Low Fat Chunky Cottage Cheese with Chives, Sockeye Salmon . Dinner: Woolworths Broccoli Florets, Mushrooms , Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat) , Lamb Kidneys . Snacks/Other: Nespresso Coffee, Grated Cheddar Cheese, Bakers Provita, Navels Oranges , Biogen L-Glutamine, Collagen, Clover Full Cream Fresh Milk, Nespresso Coffee. more...
2261 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Comments 
I've got that for lunch Provita with cheese and tomato 
06 Aug 18 by member: tessvdm
i had provitas, avo and meatballs ahaha provitas are awesome 
07 Aug 18 by member: kellykii



junes@'s Weight History


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