Weigh In record (no journal entry) for 05 August 2018
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 71.22g | Prot: 51.99g | Carbs: 248.46g.
Breakfast: банан Мини, Груши, Кукуруза Вареная, Винегрет. Lunch: Изюм (без Косточек), Творог 18%, Курица Вареная, Драники. Dinner: Хлеб Черный, Гречка Отварная. Snacks/Other: Груши, Яблоко. more...
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Gaining 2.0 kg a Week
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diaofficialbeh's Weight History
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