Weigh In record (no journal entry) for 05 August 2018
|
79.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 48.57g | Prot: 101.78g | Carbs: 171.77g.
Breakfast: Mandorle, Mulino Bianco Cioccograno, Myprotein Omega 3, Gallette di Mais, Marmellata d'arance. Lunch: Albume d'uovo Cotto, Condorelli Latte di Mandorla, Net Integratori VB Whey 104 9.8 Cioccolato. Snacks/Other: Castel Food Gallette di Mais e Riso, Naturella Fiocchi di Latte Classici, Carte d'Or Gelato alla Crema, Fragole, Ananas, Mandorle. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeppeBikers's Weight History
|