|
|
1173 kcal
|
Fat: 62.29g | Prot: 59.11g | Carbs: 103.50g.
Breakfast: Kırmızı Domates, Salatalık (Soyulmuş), Karpuz, Bal, Kırmızı Domates, Salatalık (Kabuklu), Kaymak, Tatlı Kırmızı Biber, Doğal Peynir, Sahanda Yumurta, Yeşil Çay. Lunch: Et Haşlama. Dinner: Karpuz, Doğal Peynir. Snacks/Other: Elma, Bebek Kabak, Yeşil Çay. more...
|
|
1917 kcal
|
Exercise:
Yürüş - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nigarz1968's Weight History
|