易不易's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018

46.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

1027 kcal

Fat: 41.35g | Prot: 45.72g | Carbs: 118.88g. Breakfast: 费列罗巧克力榛果威化巧克力, G7 3合1速溶咖啡. Lunch: 羊肉, 黄瓜/青瓜（带皮）, 芹菜, 水煮鱼, 米饭. more...

291 kcal

Exercise: Spinning - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 2.1 kg a Week


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易不易's Weight History