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Shush1992
Journal
05 Aug 18
Shush1992's Journal, 05 Aug 18
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Weigh In record (no journal entry) for 05 August 2018
82.8 kg
Lost so far:
22.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2018:
801 kcal
Fat: 33.10g | Prot: 26.38g | Carbs: 104.90g.
Breakfast:
Лаваш, Яйцо, Марианна Мороженое Брекет .
Lunch:
Помидоры, Зеленая Фасоль, Баклажан.
Dinner:
Дыня, Арбуз.
Snacks/Other:
Медовик, Арбуз.
more...
2089 kcal
Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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Shush1992's Weight History
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