Weigh In record (no journal entry) for 05 August 2018
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 14.33g | Prot: 28.59g | Carbs: 270.87g.
Breakfast: Торт Наполеон, Кофе. Lunch: Нектарины, Кофе с Сахаром. Dinner: Окей Манго, Арбуз, Сальса (уже Приготовленная), Рис Вареный. more...
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steady weight
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Alex cnina's Weight History
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