Weigh In record (no journal entry) for 05 August 2018
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59.3 kg
Lost so far: 60.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 10.03g | Prot: 58.14g | Carbs: 41.12g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cabbage. Dinner: Quest Bar White Chocolate Raspberry. more...
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Losing 9.1 kg a Week
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Beljanson's Weight History
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