lynne.nb17's Journal, 04 Aug 18

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Weigh In record (no journal entry) for 04 August 2018

58.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

645 kcal

Fat: 34.20g | Prot: 14.08g | Carbs: 75.54g. Breakfast: Jugo Verde. Lunch: Zumo de Limón, Chilaquiles. Dinner: Levia Yoghurt con Fruta. more...

2208 kcal

Exercise: Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week

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lynne.nb17's Journal, 04 Aug 18

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lynne.nb17's Weight History