Weigh In record (no journal entry) for 04 August 2018
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 54.98g | Prot: 54.73g | Carbs: 200.98g.
Breakfast: Weizenbrötchen, Butter, Gekochtes Ei, Weizenbrötchen. Lunch: Lakritz, Käse, Weizenbrötchen. Dinner: Weizenbrötchen, Käsepizza, Spaghetti. more...
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Losing 0.7 kg a Week
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laedri38's Weight History
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