rennicha's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
59 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
1163 kcal Fat: 58.73g | Prot: 38.52g | Carbs: 125.50g.   Breakfast: Quaker Cereal Drink Coklat. Lunch: Gado Gado. Dinner: Chili, Hoka Hoka Bento Ebi Furai, Sugar, Egg, Indomie Kaldu Ayam. Snacks/Other: Yakult Yakult, Watermelon, Selamat Chocolate Wafer. more...
Losing 1.2 kg a Week





rennicha's Weight History


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