Ленчик))'s Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
83 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
517 kcal Fat: 22.62g | Prot: 35.90g | Carbs: 45.85g.   Breakfast: Травяной Чай, Бутерброд с Маслом и Рыбой. Lunch: Юкон Групп Лаваш Тандырный, Ветчина. more...
2022 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Ленчик))'s Weight History


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