junes@'s Journal, 04 Aug 18


View Diet Calendar, 04 August 2018:
846 kcal Fat: 40.81g | Prot: 67.97g | Carbs: 52.49g.   Breakfast: Woolworths Double Cream Plain Yoghurt, Passion-Fruit (Granadilla, Purple) . Lunch: Navels Oranges , Tomatoes, Woolworths Thin Traditional Boerewors. Dinner: Lamb Kidneys , Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat) . Snacks/Other: Bakers Provita Ancient Grains Crispbread, Grated Cheddar Cheese, Clover Full Cream Fresh Milk, Nespresso Coffee. more...
1829 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   




junes@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.