Weigh In record (no journal entry) for 04 August 2018
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103.8 kg
Lost so far: 12.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 63.14g | Prot: 54.00g | Carbs: 206.59g.
Breakfast: Honungsmeloner. Lunch: ICA Gott Liv Jordgubbssylt, ICA Pannkakor, ICA Laktosfri Vispgrädde. Dinner: Fläskfilé, Blå Band Brunsås, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Cocktailtomater, GB Glace Magnum Classic. more...
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Losing 1.4 kg a Week
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Zzztrött's Weight History
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