Weigh In record (no journal entry) for 04 August 2018
|
78.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 84.08g | Prot: 63.04g | Carbs: 12.62g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Queen Sugar Free Maple Flavoured Syrup, Short Cut Bacon, Fried Egg. Snacks/Other: Roasted Salted Cashew Nuts, Atkins Endulge Milk Chocolate Mint Crisp. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabella 57's Weight History
|