post pizza
|
63.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 28.05g | Prot: 99.25g | Carbs: 162.82g.
Breakfast: Prozis Peanut Butter, Smooth, CREA Pesche, con Buccia, Myprotein Instant Oats Unflavoured, Maia Albume d'uovo, Esselunga Yogurt Greco 0% Grassi. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Milbona Fiocchi di Latte Light, Rigamonti Bresaola della Valtellina I.g.P., CREA Pane Bianco, 00, CREA Pomodori da Insalata, CREA Cetrioli, Esselunga Cipolle Dorate, CREA Peperoni, Crudi. Snacks/Other: CREA Melone d'estate. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|