Weigh In record (no journal entry) for 04 August 2018
|
97.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 12.74g | Prot: 18.10g | Carbs: 52.94g.
Breakfast: Лидкон Геркулес, Вареное Яйцо, Банан, Кофе (из Молотых Зерен). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|