novita.nn's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
70 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
1201 kcal Fat: 58.10g | Prot: 62.06g | Carbs: 117.33g.   Lunch: Rujak Cingur, Bakwan, Sambal Goreng, Ikan Mujair Goreng, Tahu Goreng, Alfamart Daun Pepaya, Nasi Putih. Snacks/Other: Tape Singkong, Perkedel Jagung, Pisang Goreng. more...
Losing 0.5 kg a Week

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novita.nn's Weight History


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