Vinajak's Journal, 04 Aug 18


View Diet Calendar, 04 August 2018:
1135 kcal Fat: 23.25g | Prot: 30.10g | Carbs: 219.63g.   Breakfast: Kopi, Pisang, Roma Biskuit Kelapa, Pepaya. Lunch: Telur Rebus, Kangkung, Jagung Rebus. Dinner: Pisang. Snacks/Other: Telur Rebus, Pepaya, Pisang, Indomilk Susu Kental Manis Cokelat, Puding Pisang. more...
1840 kcal Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vinajak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.