Weigh In record (no journal entry) for 04 August 2018
|
59.4 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 41.82g | Prot: 2.58g | Carbs: 5.77g.
Breakfast: 黑咖啡, 總統牌 無鹽奶油, Kirkland 冷壓初榨椰子油, 可可粉(無糖). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leahliu0329's Weight History
|