Weigh In record (no journal entry) for 04 August 2018
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 10.29g | Prot: 33.66g | Carbs: 285.73g.
Breakfast: Мёд, Банан, Гречка. Lunch: Банан, Помидоры. Dinner: Арбуз, Банан, Банан, Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат. Snacks/Other: Сухие Семена Чиа, Яблоко. more...
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1649 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NataliykaV's Weight History
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