Weigh In record (no journal entry) for 04 August 2018
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42.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 40.09g | Prot: 65.08g | Carbs: 104.65g.
Lunch: Ubi Jalar (Manis), Soto Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), KFC Chicken Breast Original Recipe. Snacks/Other: Tao Kae Noi Crispy Seaweed Original, Bakpia, Nanas. more...
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Losing 1.4 kg a Week
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CarolineeeK's Weight History
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