Weigh In record (no journal entry) for 03 August 2018
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86.4 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 42.52g | Prot: 6.32g | Carbs: 69.42g.
Breakfast: Coffee with Cream and Sugar, Bananas , Avocados . Lunch: Mayonnaise . more...
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Losing 4.8 kg a Week
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Michael Newberry's Weight History
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