Weigh In record (no journal entry) for 03 August 2018
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81.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 77.83g | Prot: 102.56g | Carbs: 114.89g.
Lunch: Nueces, Aceite de Girasol, Calabaza Cocinada. Dinner: Lomo de Cerdo. Snacks/Other: Manzana, Naranjas Ombligonas. more...
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Losing 0.8 kg a Week
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