Weigh In record (no journal entry) for 03 August 2018
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69 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.11g | Prot: 44.17g | Carbs: 71.81g.
Breakfast: Haşlanmış Yumurta. Dinner: İskender Kebap. more...
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Losing 0.8 kg a Week
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