Weigh In record (no journal entry) for 03 August 2018
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105.7 kg
Lost so far: 15.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 15.67g | Prot: 55.49g | Carbs: 110.06g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Abricots, Café. Lunch: Abricots, Pommes de Terre Sautées, Notre Jardin Flageolets Verts, Leader Price Dés de Jambon. Dinner: Marque Repère Taboulé, Auchan Flageolets Verts Extra Fins, Oignons, Tomates, Réghalal Dés de Dinde. more...
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3463 kcal
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Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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stingray 35's Weight History
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