Weigh In record (no journal entry) for 03 August 2018
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 62.91g | Prot: 113.50g | Carbs: 227.72g.
Breakfast: Mulino Bianco Cioccograno, Alpro Soya Latte di Soia, Net Integratori VB Whey 104 9.8, Gallette di Mais, Marmellata d'arance, Tè (Infuso). Lunch: Tiramisù, Patata Bollita, Pizza Bianca. Dinner: Fesa di Tacchino. more...
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steady weight
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BeppeBikers's Weight History
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