sayaka.'s Journal, 03 Aug 18


View Diet Calendar, 03 August 2018:
1593 kcal Fat: 56.96g | Prot: 110.85g | Carbs: 155.34g.   Breakfast: ブルーベリー, 明治 ブルガリアヨーグルト プレーン, キウイフルーツ. Lunch: 唐揚げ, 焼き餃子, ぶっかけうどん, 丸亀製麺 かしわ天. Dinner: 明太子, とんかつ. more...
1634 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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