Weigh In record (no journal entry) for 03 August 2018
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73 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 28.64g | Prot: 10.81g | Carbs: 42.94g.
Breakfast: Хлебный Дом Пряники Невские, Ермолино Сардельки Оригинальные из Говядины, Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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