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Ренни
Journal
03 Aug 18
Ренни's Journal, 03 Aug 18
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Weigh In record (no journal entry) for 03 August 2018
90.9 kg
Lost so far:
13.6 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2018:
1863 kcal
Fat: 96.55g | Prot: 77.55g | Carbs: 168.28g.
Breakfast:
Хохланд Сыр Плавленный, Помидоры, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо.
Lunch:
Морковь по-Корейски, Ратимир Сардельки с Сыром, Макароны Отварные.
Dinner:
Морковь по-Корейски, Увелка Рис Круглозерный Шлифованный, Котлета Домашняя.
more...
2692 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Ренни's Weight History
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