Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zzztrött
Journal
02 Aug 18
Zzztrött's Journal, 02 Aug 18
Zzztrött's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2018
104.6 kg
Lost so far:
11.9 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
601 kcal
Fat: 19.79g | Prot: 27.70g | Carbs: 74.56g.
Breakfast:
Arla Lättmjölk, Quaker Havrefras.
Lunch:
Cocktailtomater, Zeta Fetaost, ICA Isbergssallad.
Dinner:
Couscous (Kokt), Köttfärssås, Kidneybönor (Konserverad).
Snacks/Other:
Cocktailtomater.
more...
3372 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zzztrött's Weight History
View Complete History