Weigh In record (no journal entry) for 31 July 2018
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104.7 kg
Lost so far: 11.8 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 32.61g | Prot: 59.78g | Carbs: 214.26g.
Breakfast: Äpple. Lunch: Gurka (Skalad), Pannbiff, Tomater. Dinner: Felix Tomatketchup Mindre Socker - Mindre Salt, Köttbullar av Nötkött, ICA Spaghetti. Snacks/Other: Pågen Äntligen Toast, Jordgubbar, Kalles Kaviar, Gurka (med Skal), Leksandsbröd Leksandsknäcke. more...
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Losing 0.7 kg a Week
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Zzztrött's Weight History
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